https://youtu.be/Kfg7WcV8kek Here are 5 Ways to become the best you for the year. No more random New Years resolutions but instead, intelligent goal settings based on priorities in your life…
5 Lifestyle Changes to Find Happiness
Feeling happy and joyous all revolves around reducing stress, improving our physical activity, and making better relationships. Make these 5 lifestyle changes and see how better you feel and therefore…
10 Ways to Fight Stress
Unfortunately stress, depression and anxiety are a fact of life but did you know that beating these things is a lifestyle choice? There are simple changes we can make in…
7 Signs You Need A New Job
#1 Extremely Bored with No Potential Growth Staying on a job that utilizes very little of your skills or ability and is essentially, just a paycheck, is known as a…
7 Ways to Fight Loneliness
Loneliness affects everyone during our lifetime, but severe loneliness can be the cause of depression and subsequent mental illness. There are ways to battle loneliness without taking drugs or alcohol…